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Our Physical childbirth class

The practical training in our childbirth class gives you a unique opportunity to practice the effective Birth Without Fear tools together so that you become an unbeatable team and can confidently use them during contractions.

All our classes have the same content. We mix theory, practice and the different exercises that help you understand more about how you use the tools and how your roles differ.

The classes take place in Greenwich, London with midwife Emilie Wicks.

For booking enquiries for physical classes in group or private classes please email directly to or call 07983350851.

Duration: 4h
Price: £150 for 2 participants

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The classes take place in Stockholm, Sweden with founder Susanna Heli.

Duration: 4h
Price: 1995 kr/couple

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LIVE Online

Join our live online childbirth class

Join our childbirth class online. You participate in the class virtually within the comfort of your own home and practice all the exercises, tools and techniques. The instructors will speak to you directly through the camera and answer all your individual questions. These sessions are live via zoom, not pre-recorded.


Duration: 4h
Price: £95 for 2 participants

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Digital pre-recorded class

Our pre-recorded online childbirth class

We offer a pre-recorded childbirth class taught by Susanna Heli, the author of the book “Give Birth Without Fear”. This course contains all the elements of our face-to-face/live online childbirth class. Alone or with your birth partner you will learn how to use the four Birth Without Fear tools during labour, the theory behind the method and how your birth partner can best help you.

Duration: 5h
Price: 20€

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Become a Birth Without Fear Instructor and give confidence

Do you want to work with the Birth Without Fear method to help women and their birth partners build belief in the body’s ability to give birth?

Birth Without Fear’s instructor training is designed for midwives, doulas, pregnancy yoga and pilates instructors, physiotherapists and any other professionals working with pregnant women and childbirth. Join us in spreading the message that we can give birth safely and with confidence.

The course can be used as preparation for childbirth in your own work as a professional providing treatment and preparation for labour, or in your own organisation. It can be delivered individually or in groups. The course is run by founder Susanna Heli.

Care model

Hands-on support for a positive birth experience

The ‘SAFE’ model provides a structured approach to identifying stress and fear, maximizing effective support and developing a teamwork around both the pregnant and the labouring woman.

We also offer instructor training tailored for healthcare professionals based on identified needs. Several national health hospitals across different counties in Sweden have already been trained in and implemented the ‘SAFE’ model.

Duration: 3-4h
Price: £1050

Duration: 5-8h
Price: £1750

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