Childbirth class in group live online or in Stockholm

Imagine harnessing your inner strength, using evidence-based techniques to manage pain, and embracing the natural rhythms of labor. In our exclusive live Zoom class with Susanna Heli, author of “Give Birth Without Fear,” you’ll learn how to transform fear into confidence, creating a positive birth experience.

This interactive session allows you and your birth partner or support person to engage in real-time practice while gaining valuable insights and techniques to empower your birthing journey. You’ll have the opportunity to ask questions and receive invaluable support tailored to your specific birth experience. Together, you’ll discover how to effectively use the four tools of the method during labor, understand the underlying theory, and learn how your partner can provide the best support. Don’t miss this unique opportunity and equip yourselves with the essential tools for a confident and fearless birth!

-You can also attend the physical class in Stockholm.